Because vegan never tasted this good… This week I was lucky to stumble upon one of the most delicious looking Instagram accounts I have ever come across. It belongs to Alexandra Courts, one third of the girls that make up…
Celiac took me to hell and back, but it taught me something far more profound: how to let go. I do not consider myself a religious person. I never have and probably never will. This was an exceptionally confusing concept to…
On a quest to discover what foods were right for my body, I discovered…myself. In this busy life of technology and information, we seek the truth from “experts” on health and wellness. But sometimes we forget that we are own…
It was mid-January 2013 and I was driving home from a friend’s house. It was a night similar to many others, except this particular night, I had more strength than I had ever felt before… My spirit was sick. I felt…
Chances are you have all heard of this little gem: don’t go to bed angry. Though it seems to make sense, I wonder why it’s been so widely repeated? As if it were a matter of fact instead of mere…
I am not a writer or a 9 to 5 business woman. I do not work…but for me, every day is a full-time job. I had a job and a life and friends and all the things someone in their…
I have been introduced to many different religions in my life and each one has made me into the person I am today. In 2012, I was working at a terrible job. Every day I was anxious, every day was…
When I was 15 years old I died. It was an experience I will never forget. I have never written about this before, until now…. It all began on a very regular day. Nothing was out of the ordinary. We woke…
The Nutribullet is such a great way to get your daily fruits and vegetables. Try this delicious springtime recipe to boost your energy, increase your nutrient intake, and give you that perfect spring glow. Ingredients: 1-2 bunches of organic spinach…
I sit behind a computer for 8 hours a day. I bet you do too. Yesterday, I stopped typing and cracked my back. When I stood up, my shoulder cracked. As I moved to the break room, my ankle cracked….