Tag: Buddha

Mindfulness – Finding Peace from Within

All that we do and say begins with what we think. Each time a new thought enters our minds, it triggers an emotional response that influences every action we take. Before long these repeated actions turn into habits and continue,…

Finding My Faith: A Tale of Two Women

It’s taken me a while to find my faith. As a young girl, I attended a Baptist church with my family. We rarely went to church, it was usually just on holidays, and my parents always had mixed feelings about…

The Heart of Meditation

The art of meditation lies within the very heart of each individual. Each experience is as unique as the colors that permeate existence; each meditation experience lies solely on the focus and underlying intent of the individual. Yet, what we…

Buddhist Healing Prayer

  By the power of every moment of your goodness,may all dangers be averted and all disease be gone. Three years ago I was very sick. It was a dark time for me and finding the light was the last…

Choosing Happiness

Each of us struggles with happiness in our own way, especially because life comes full of difficult situations. Although we can’t control all of the circumstances in our life, we can change our attitude and participate in things that bring…