How I Said Goodbye to Fear
I had a realization this morning… I thought of all of the experiences that I missed out on because I felt afraid. I recalled times when I didn’t speak my mind because of fear of judgement. I thought of how…
Tag: letting go
Channeling Healing in Times of Loss
“New beginnings are often disguised as painful endings.” – Laozi, Author of Dao de Jing 2015 was a difficult year for me. I received news that a dear friend of mine who traveled with me in college passed away…
4 Steps to Heal From Abuse
The statistics of abuse are enough to make you want to stay locked up in your house by yourself. I was doing some research recently and decided that I needed to really know the numbers. What I found out was…
Why I Am Thankful For My Yoga Mat
It’s an old yoga mat, but when I rest my head on it, it has that old familiar smell. My yoga mat is bright pink with swirly mandala patterns all around. I bought it in a TJ Maxx several years…
Let Go and Let God
Celiac took me to hell and back, but it taught me something far more profound: how to let go. I do not consider myself a religious person. I never have and probably never will. This was an exceptionally confusing concept to…