Tag: letting go

Goodbye to Fear

How I Said Goodbye to Fear

I had a realization this morning… I thought of all of the experiences that I missed out on because I felt afraid. I recalled times when I didn’t speak my mind because of fear of judgement. I thought of how…

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Channeling Healing in Times of Loss 

  “New beginnings are often disguised as painful endings.” – Laozi, Author of Dao de Jing 2015 was a difficult year for me. I received news that a dear friend of mine who traveled with me in college passed away…

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4 Steps to Heal From Abuse

The statistics of abuse are enough to make you want to stay locked up in your house by yourself. I was doing some research recently and decided that I needed to really know the numbers. What I found out was…

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Why I Am Thankful For My Yoga Mat

It’s an old yoga mat, but when I rest my head on it, it has that old familiar smell. My yoga mat is bright pink with swirly mandala patterns all around. I bought it in a TJ Maxx several years…

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Let Go and Let God

Celiac took me to hell and back, but it taught me something far more profound: how to let go. I do not consider myself a religious person. I never have and probably never will. This was an exceptionally confusing concept to…