Tag: self

Self Belief and the power of Spirit

Self Belief and the Power of Spirit

It is your god given right to own your own experience.   Here’s a little something we don’t often talk about: It is absolutely intended that you grow into your full potential, it’s the journey you have actually challenged yourself…


Why I Am Thankful For My Yoga Mat

It’s an old yoga mat, but when I rest my head on it, it has that old familiar smell. My yoga mat is bright pink with swirly mandala patterns all around. I bought it in a TJ Maxx several years…


Vipassana: Learning From the Silence

I always hated silence. Those moments when there’s a pause in speech and the room suddenly goes quiet. Or the times that you are home alone and the television is off, so all you hear is the sound of your…


What I Learned From My Past Lives

“Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations, though others regard them as fantasies or delusions or a type of confabulation”- Wikipedia I have never been hypnotized….


Buddhist Healing Prayer

  By the power of every moment of your goodness,may all dangers be averted and all disease be gone. Three years ago I was very sick. It was a dark time for me and finding the light was the last…

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The Bloom and Gloom

There are a lot of flowers in bloom right now in the north east. The temperature is a fluctuating 30 to 50 F and the little buds are like shy ducklings waiting for their chance to dive into the shallow…