The Ultimate Recipe for Happiness
What You’ll Need – An open heart – Faith – A sense of humor – Sunblock Ingredients: – 1/2 a cup of self worth – 2 tablespoons imagination – 1 whole can of laughter – 3 cups appreciation – 1…
Choosing Happiness
Each of us struggles with happiness in our own way, especially because life comes full of difficult situations. Although we can’t control all of the circumstances in our life, we can change our attitude and participate in things that bring…
21 Reasons to Meditate
When I first learned about meditating many years ago, I was a fidgety 20-something, who was impatient, inattentive, and immature. I remember the torturous moments of shavasana, laying on the ground in yoga with my mind rushing with a million thoughts….
27 Spiritual Life Lessons
Over the years I have learned a lot from people, places and things. Each moment has made me the person I am today and for that I am thankful. Yesterday I was going through my blog and found this post,…
The Bloom and Gloom
There are a lot of flowers in bloom right now in the north east. The temperature is a fluctuating 30 to 50 F and the little buds are like shy ducklings waiting for their chance to dive into the shallow…
4 Ways to Open Your Heart Chakra
There are many reasons to guard your heart. After all, we all know what it feels like to be hurt by people we cared for or have our hearts broken. When you are in the middle of a break up,…
Meatless Monday: Caprese Salad
Meatless Monday is a global movement to cut down on our meat consumption, improve our health, and reduce our carbon footprint. If we eat vegetarian food just once a week, we can all make a difference! Welcome to our first Meatless…
6 Ways to Be Good to the Earth
Every year I make an effort to do something good for the earth on Earth Day. After all, the earth has been pretty good to me. Join me in celebrating the earth and taking these 6 easy steps to living a…