I Found My Light: Depression & the Merry-Go-Round

Amusement parks are exciting. Families flock to them every summer to enjoy the thrill of the rides, overlapping sensational sounds and colors and the aroma of food. It is the consummate sensory summer thrill. The merry-go-round is the pulse of…

10 Powerful Thich Nhat Hanh Quotes

I recently began reading the book “Being Peace” by Thich Nhat Hanh. His words are always so simple and yet powerful. There are hundreds of powerful Thich Nhat Hanh quotes in his books and in his speeches and I have…

Channeling Healing in Times of Loss 

  “New beginnings are often disguised as painful endings.” – Laozi, Author of Dao de Jing 2015 was a difficult year for me. I received news that a dear friend of mine who traveled with me in college passed away…

Visualization: Creating a Year of Action

At the beginning of the year, I enjoy looking back at the highlights of the Year that Was. You see, over the past several years, I have developed a game plan that helps me avoid the Year that Could have…

5 Steps to a Spiritual Pregnancy

   Being pregnant was one of the most spiritual times of my life.  Right from the start I felt connected, centered, and tuned in. My body became a sacred vehicle for a soul that was ready to meet the world….

Teaching Yoga to Seniors & People with Osteoporosis

Yoga is amazing. It helps us relax, relieves depression and anxiety, and helps us get back into shape. Sadly, not everyone can practice yoga with the same agility and energy, and for people who already have problems with their bones,…

7 Easy Vegan Thanksgiving Recipes

Several years ago my friends came up with an awesome tradition: Veg Thanksgiving. Once a year we would get together and each bring an amazing vegan dish. Together we would celebrate Thanksgiving – giving thanks and sharing good food with…

8 Easy Ways to Be a Great Facebook Group Member

Facebook Groups are a great way for healers and intuitive workers to meet new people, network professionally, and learn about new resources. Many healers who are entrepreneurs have formed Facebook groups to counteract Facebook’s algorithm changes which has resulted in…

Using Cosmic Phenomena to Heal Your Higher Self

If you reading this article, you must be somewhat like me. You too are fascinated by the cosmic phenomena — energy coming from the movement in the cosmic which also influences the energy on planet Earth and all of us…