Tag: healing

WomanSittingOnFakeGrassAndYogaMat-850x400

Why I Am Thankful For My Yoga Mat

It’s an old yoga mat, but when I rest my head on it, it has that old familiar smell. My yoga mat is bright pink with swirly mandala patterns all around. I bought it in a TJ Maxx several years…

4359432528_9a7ed141e8_b

When Your Guilty Pleasure Turns into a Guilty Habit

Do you have a guilty pleasure? A food that is your absolute weakness? We have all used the phrase, “Oh, but it is my weakness,” when referring to some sort of food, may it be cupcakes, candy, pasta, or maybe…

_from_ashes_iv__by_psychosomaticc-d54ydj3

Embracing the Chaos and Accepting Yourself

Loving and accepting yourself is the most fundamental thing you need to do to live a happy, stable, and fulfilling life…and yet most of us struggle to do that. We try to change who we are  with statements like, “I’m…

DSC00502

Vipassana: Learning From the Silence

I always hated silence. Those moments when there’s a pause in speech and the room suddenly goes quiet. Or the times that you are home alone and the television is off, so all you hear is the sound of your…

14081592055_5d42ec2139_b

Buddhist Healing Prayer

  By the power of every moment of your goodness,may all dangers be averted and all disease be gone. Three years ago I was very sick. It was a dark time for me and finding the light was the last…

3885790670_2ce0f97660_b

How to Remove Obstacles From Your Life

I have been introduced to many different religions in my life and each one has made me into the person I am today. In 2012, I was working at a terrible job. Every day I was anxious, every day was…