Tag: meditating

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Mindfulness – Finding Peace from Within

All that we do and say begins with what we think. Each time a new thought enters our minds, it triggers an emotional response that influences every action we take. Before long these repeated actions turn into habits and continue,…

Meditation, Buddha, Tara Buddha

The Heart of Meditation

The art of meditation lies within the very heart of each individual. Each experience is as unique as the colors that permeate existence; each meditation experience lies solely on the focus and underlying intent of the individual. Yet, what we…