Tag: Indian

Vipassana: Learning From the Silence

I always hated silence. Those moments when there’s a pause in speech and the room suddenly goes quiet. Or the times that you are home alone and the television is off, so all you hear is the sound of your…

Ayurveda: An Old Tradition Inspiring New Light

On a quest to discover what foods were right for my body, I discovered…myself. In this busy life of technology and information, we seek the truth from “experts” on health and wellness. But sometimes we forget that we are own…