Tag: nature

Mindful Bird Watching in South Florida

Fall is an exciting time for bird watching in South Florida. The breeding birds of the north are migrating to their wintering grounds in the south including South Florida, the Caribbean, and South America. Some of these birds travel thousands of miles….

Choosing Happiness

Each of us struggles with happiness in our own way, especially because life comes full of difficult situations. Although we can’t control all of the circumstances in our life, we can change our attitude and participate in things that bring…