We live in a time of multitasking, overachieving, and overflowing schedules. We spend our days running around in a frantic daze trying to do more, be more, have more. When do we pause? When do we give ourselves permission to…
Today, let’s talk bluntly. There are times in life when we just want to vent, but we can’t find anyone to talk to. Not our friends, or even our partners can understand, especially when it comes to a secret or…
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,…
These past two years have been almost like walking in a daydream. It all began with a visit to a Reiki Master who told me that I was a powerful lightworker and had some major gifts to share with the…
Your words are important, your thoughts create your destiny! Starting your morning with a motivational quote can change the trajectory of your day. Here are some spiritual quotes to uplift you, nourish you, and infuse you with positive thoughts.
The coming of spring is upon us. Swelling buds fill the air with scents of new growth. The frost of winter begins to melt as the light of day grows longer and warmer. The new season begins on the spring…
The first time I heard the words from Ho’oponopono, a Hawaiian healing prayer, I had shivers down my spine. The words moved through me, into my heart and beyond my soul. I felt like I had heard them many times…
“Es importante hacer cosas que nos den miedo.” ~Sofia Good news to share: You can overcome fear. A while ago I initiated the process of becoming a Guardian Ad Litem, a program in Miami-Dade County designed to help kids and teenagers…
Katy Perry had it right while performing at Super Bowl XLIX, riding in on a lion and singing, “you’re gonna hear me roar.” We will all be feeling a little of the lion spirit over the next couple of days…
A friend of mine posted this on Facebook the other day: “I had a shit day. Someone asks how was your day. What do you say? Because I’m trying to stay positive and I don’t get it…how do I…